The POW team will be heading to St. Theresa Point, Manitoba to facilitate the Power Our Women Girls Confidence Workshop.

  • 5 week Work Out Planning
  • Body Weight Training
  • Goal Setting
  • How to Properly Fuel Your Body - Nutrition
  • Self Defence
  • Situational Awareness 

Contact us to book the POW Girls Confidence Workshop in your community at info@powerourwomen.com